I unpacked my bag today.
Five months late.

Puzzle books
Fiction books
Colouring books
Nail varnish
Face cream
Hand cream
Phone charger
Instant hot chocolate powder
Electric razor
Shaving gel
Bottle of water
More tablets
My journal
Night light
More tablets
More tablets
A leaflet called “How to improve depression and low mood”.

Some useful links for advice and support with depression and suicidal thoughts:

Mental Health Foundation

Mind | Information & Support | Helplines

Samaritans | Talk to us

One thought on “Unpacking

  1. I can relate to this, thanks for raising a voice about mental health. Mostly it gets brushed under the carpet.. It makes me sad sometimes like people offer help to physically crippled people, but they mostly mock the people who are emotionally or mentally crippled by depression. Thank you for sharing such a meaningful post! According to your convenience please do read some of my writings would love to know what you think about them 😊


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